Jessica Alba Diet

 

Jessica Alba

Jessica Alba Diet:

Jessica Alba has one of the most desirable bodies in the world. 29 year old, this beauty looks damn gorgeous only due to her workout and diet plan. With a height of 5’7″ ft and weight around 127 lbs, Jessica is blessed with a lean body but still it took her some time and effort to get into the shape which she is now, and we have all those tips and secrets which Jessica followed to get this perfect figure.

Jessica Alba
Jessica Alba

 

Jessica Alba is said to check the carbs in her meal and does not include bread and desserts in her diet. She very well knows to keep her eating habits under control, but is sometimes lenient and eats what she want to.

She follows a South Beach style diet, which includes, whole-grains lean meat and cheese.

Jessica Alba daily diet Plan:

 

Jessica Alba

 

Breakfast:

 

  •  4 scrambled eggs and,
  • Oatmeal with berries

 


Lunch:

 

  • Dressed Salad with,
  • 4 ounces of chicken
  • Fish

 

Jessica Alba
Jessica Alba

 

Dinner:

 

  • 5 ounces of petit beef
  • Lean protein source with vegetables and,
  • 2 small potatoes.

 

Snacks:

 

Few almonds and popcorn.

 

This is Jessica Alba’s last meal of the day.

Jessica Alba

 

 Your Thoughts on Jessica Alba?

 

More Beautiful Pics of Jessica Alba:

 

Jessica Alba
Jessica Alba

 

Jessica Alba
Jessica Alba

 

Jessica Alba
Jessica Alba

20 thoughts on “Jessica Alba Diet

  1. Shirley March 17, 2012 at 2:48 pm

    I liked the diet plan of jessica

  2. Shirley March 17, 2012 at 2:48 pm

    I liked the diet plan of jessica

  3. Dulce March 17, 2012 at 6:20 pm

    Jessica alba is my fav baby.

  4. Dulce March 17, 2012 at 6:20 pm

    Jessica alba is my fav baby.

  5. Auth March 19, 2012 at 2:14 am

    Loved the diet

  6. Auth March 19, 2012 at 2:14 am

    Loved the diet

  7. Patulea March 19, 2012 at 3:28 am

    Good job, cheers!

  8. Patulea March 19, 2012 at 3:28 am

    Good job, cheers!

  9. James March 19, 2012 at 4:45 am

    Nice post

  10. James March 19, 2012 at 4:45 am

    Nice post

  11. Reyes Sara March 23, 2012 at 10:43 pm

    Can I publish your publish to my weblog?

  12. Reyes Sara March 23, 2012 at 10:43 pm

    Can I publish your publish to my weblog?

  13. Ranteg April 1, 2012 at 12:00 am

    i love you Jessica

  14. Ranteg April 1, 2012 at 12:00 am

    i love you Jessica

  15. Diety April 2, 2012 at 3:20 pm

    I like her

  16. Diety April 2, 2012 at 3:20 pm

    I like her

  17. losey April 5, 2012 at 1:38 pm

    very nice jessica hotty.

  18. losey April 5, 2012 at 1:38 pm

    very nice jessica hotty.

  19. Moni May 30, 2012 at 12:09 pm

    i love you

  20. Moni May 30, 2012 at 12:09 pm

    i love you

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