Category Archives: Triceps Exercises

Triceps Kickbacks

    Triceps Kickbacks: You should know that triceps comprises almost 60% of the arms. It isn’t just biceps but the triceps which acts as base and gives an eye catching look to your arms. So never ignore any of … Continue reading

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Triceps Press Down

  TRICEPS PRESS DOWN Triceps Push downs is one of the most common exercise performed by everyone in gyms. It is an isolated exercise and can really pump up the triceps if done in correct form. This basic movement of … Continue reading

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Close Grip Bench Press

  Close Grip Bench Press is like a boost for triceps muscles and is an essential part of all triceps workouts. You might have seen WWE stars performing this exercise, this also proves this exercise to be amongst the best … Continue reading

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Lying Barbell Triceps Extensions

  If your wanna build huge triceps muscles, then this exercise is just for you. Triceps Extensions is an isolated exercise that puts intense stress on┬álarge inner head of the tricep muscle. It is a bit difficult exercise and many … Continue reading

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