Akshay Kumar Body and Diet

 

Akshay Kumar

Akshay Kumar Diet– Fit Hai Boss !!

Undoubtedly, Akshay Kumar has one of the best physique in Bollywood. For him, working out gives a lot of pleasure and the fact of having martial art background supports him too. He stands 6’1″ tall. The immense confidence of Akshay comes from his fabulously fit body. So let’s find out what his fitness mantra is:

Kickboxing:

 

Akshay Kumar

Akshay Kumar does not miss an opportunity, when he is in town, to go kickboxing, generally on Juhu beach. He loves martial arts and says that martial arts is one of the few things that combines both mental and physical health and he loves this form of fitness to keep up his vitality and energy levels. He says that martial arts helps a lot inΒ  stress management too.

 

Working out- and time no bar:

 

He sometimes hits the gym at 2 in the morning! if that’s the time he comes home after his shooting. What this means is not that one should workout at night but, that a person with a busy life schedule should choose out any time he or she gets to keep on his physical fitness and live healthy.

 

Akshay Kumar

 

 

 

Does It All:

 

Akshay loves to play basketball and does it thrice a week and also walks and tries to go for a trek whenever he gets time. He is regular to gym, goes swimming with his son, does meditation, jogging, practices yoga and of course martial arts. According to Akshay Kumar, mixing up your fitness regime is very important to avoid getting bored. Yoga and martial arts too is very important for managing internal balance as well as physical fitness.

 

Akshay Kumar

Akshay’s Diet:

 

A self confessed foodie, Akshay Kumar does not follow a very strict diet routine. Akshay feels that When you are concious about your health fitness, it’s natural to be away from unhealthy foods. So while he would not go over board with food, he eats everything but in limits and loves home made Indian food: dal roti, sabzi, chicken and other homemade delights.

 

Akshay Kumar

 

TIPS FROM SUPERSTAR AKSHAY KUMAR:

HEALTH IS WEALTH:Β  I believe in a very healthy lifestyle. An unhealthy body makes a person lazy and unhappy. We spend several hours working, talking, eating and chatting, so why not give merely 30 minutes to our body? Exercise is good for every single person in the world.

 

Akshay Kumar

44 thoughts on “Akshay Kumar Body and Diet

  1. Sonicapk dow February 21, 2012 at 7:21 am

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  2. Sonicapk dow February 21, 2012 at 7:21 am

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  3. Vender ouro February 22, 2012 at 12:25 am

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  5. Budda February 24, 2012 at 8:10 am

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  7. Adriana February 26, 2012 at 1:16 am

    thanks for share!

  8. Adriana February 26, 2012 at 1:16 am

    thanks for share!

  9. collegba February 27, 2012 at 12:50 pm

    Thanks for all the answers:) In fact, learned a lot of new information. Dut I just didn`t figure out what is what till the end!…

  10. collegba February 27, 2012 at 12:50 pm

    Thanks for all the answers:) In fact, learned a lot of new information. Dut I just didn`t figure out what is what till the end!…

  11. ashish February 27, 2012 at 7:20 pm

    akshay is my fav. too πŸ™‚

  12. ashish February 27, 2012 at 7:20 pm

    akshay is my fav. too πŸ™‚

  13. rahul February 28, 2012 at 5:52 am

    Akshay is the real superstar, loved his diet…

  14. rahul February 28, 2012 at 5:52 am

    Akshay is the real superstar, loved his diet…

  15. Akshay February 28, 2012 at 7:17 pm

    even my name is akshay πŸ˜€ and i love akshay kumar.

  16. Akshay February 28, 2012 at 7:17 pm

    even my name is akshay πŸ˜€ and i love akshay kumar.

  17. Aastha February 29, 2012 at 5:28 am

    i love akshay kumar too. and loved his diet too… πŸ˜€

  18. Aastha February 29, 2012 at 5:28 am

    i love akshay kumar too. and loved his diet too… πŸ˜€

  19. Anupam February 29, 2012 at 4:34 pm

    Akshay is the best πŸ™‚

  20. Anupam February 29, 2012 at 4:34 pm

    Akshay is the best πŸ™‚

  21. mridula February 29, 2012 at 9:36 pm

    Akshay Kumar is my favorite star. Love u akshay

  22. mridula February 29, 2012 at 9:36 pm

    Akshay Kumar is my favorite star. Love u akshay

  23. Abhishek June 10, 2012 at 6:11 am

    My real name is abhishek arora and i love your ever style you are my best silver hero. My dearm is best super hero like you.

  24. Abhishek June 10, 2012 at 6:11 am

    My real name is abhishek arora and i love your ever style you are my best silver hero. My dearm is best super hero like you.

  25. siddesh June 16, 2012 at 2:06 pm

    the hunk of b-town…. Se*iest man alive

  26. siddesh June 16, 2012 at 2:06 pm

    the hunk of b-town…. Se*iest man alive

  27. Nitesh pancholi June 20, 2012 at 4:21 pm

    akki is a fittest and greatest actor in ever bollywood history and i am the biggst fan of akki

  28. Nitesh pancholi June 20, 2012 at 4:21 pm

    akki is a fittest and greatest actor in ever bollywood history and i am the biggst fan of akki

  29. Anand Kumar June 24, 2012 at 4:58 am

    you r best hero.i like your super style.

  30. Anand Kumar June 24, 2012 at 4:58 am

    you r best hero.i like your super style.

  31. Parwez June 28, 2012 at 8:49 am

    hello sir :

    hi i also want to be a hero in india i have any thing

    but i cant bez iam in afghanistan so you can help me

    have a nice week

  32. Parwez June 28, 2012 at 8:49 am

    hello sir :

    hi i also want to be a hero in india i have any thing

    but i cant bez iam in afghanistan so you can help me

    have a nice week

  33. Satyendra July 9, 2012 at 10:52 am

    I LOVE AKSHAY KUMAR . BCAUSE I LIKE AKSHAY AND HIS STUNT,
    I EFFECTS THE STUNT OF AKSHAY .
    desi body and desi boy

  34. Satyendra July 9, 2012 at 10:52 am

    I LOVE AKSHAY KUMAR . BCAUSE I LIKE AKSHAY AND HIS STUNT,
    I EFFECTS THE STUNT OF AKSHAY .
    desi body and desi boy

  35. divesh kumar August 17, 2012 at 12:30 pm

    i like akshay kumar bcoz he is real life hero nd he is my favrout hero ever….

  36. divesh kumar August 17, 2012 at 12:30 pm

    i like akshay kumar bcoz he is real life hero nd he is my favrout hero ever….

  37. bilal khangora August 24, 2012 at 5:57 pm

    i like akshay kumar bcauz he is my favourte hero and he is real hero.

  38. bilal khangora August 24, 2012 at 5:57 pm

    i like akshay kumar bcauz he is my favourte hero and he is real hero.

  39. Shilpa August 28, 2012 at 5:07 pm

    akshay aap stunt main hi ni comedy m e best h. lv u sir, plz kbi himachal pradesh m b aao. i m waiting fr u.

  40. Shilpa August 28, 2012 at 5:07 pm

    akshay aap stunt main hi ni comedy m e best h. lv u sir, plz kbi himachal pradesh m b aao. i m waiting fr u.

  41. Vandana Singh October 7, 2012 at 6:10 am

    Akshay Bhai u r always best… u r my fvrt hero…
    kash m kbhi aapse mil pati…
    u r the real super star…
    i m a big fan or u

  42. Vandana Singh October 7, 2012 at 6:10 am

    Akshay Bhai u r always best… u r my fvrt hero…
    kash m kbhi aapse mil pati…
    u r the real super star…
    i m a big fan or u

  43. sadiqbasha October 20, 2012 at 10:28 am

    hi akshay how r u i am a big fan of u i want to meet u
    i want to make one film with u
    u r the real hero in the industry

  44. sadiqbasha October 20, 2012 at 10:28 am

    hi akshay how r u i am a big fan of u i want to meet u
    i want to make one film with u
    u r the real hero in the industry

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