Preacher Curls for Biceps

Preacher Curls

preacher curls

Have you ever noticed that Preacher Curl bench is the staple of any fitness club? There is a reason for it. Simple- It Works. It is a great exercise to build overall biceps muscles and prevents you from cheating the form. This exercise is recommended by every bodybuilder, so you cant afford to miss this one every time you train your biceps in gym. Lets check it out:- Read more… “Preacher Curls for Biceps”

John Abraham Diet Plan

John Abraham Body

 

You all will agree to the fact that “John Abraham has the best body in Bollywood”. John had a lean, model type physique when he came in came in film industry. Don’t you remember the ‘Kabir’ of YRF Dhoom? But now, he has completely transformed his body into a much bulkier and bodybuilder type look, and is appreciated globally by his fans for this. So, what makes this Vegetarian celebrity look so look so ripped and perfect, with over 18inch biceps and 8 pack abs? Lets check out what John has to say about his Meals: Read more… “John Abraham Diet Plan”