Monthly Archives: February 2014

Preacher Curls for Biceps

Preacher Curls Have you ever noticed that Preacher Curl bench is the staple of any fitness club? There is a reason for it. Simple- It Works. It is a great exercise to build overall biceps muscles and prevents you from … Continue reading

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John Abraham Diet Plan

  You all will agree to the fact that “John Abraham has the best body in Bollywood”. John had a lean, model type physique when he came in came in film industry. Don’t you remember the ‘Kabir’ of YRF Dhoom? … Continue reading

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